Ethics - Mental Health Issues: Coping Skills for the Pandemic and Beyond
Total Credits: 1.25 Illinois
- Categories:
- Labor Law | Labor Relations
- Speaker:
- Chelsy Castro
- Duration:
- 75
- Format:
- Audio and Video
- Product Type:
- Video Replay
- License:
Description
Participants in this session will learn:
- Why lawyers are a vulnerable population during the pandemic and beyond;
- Essential cognitive and behavioral coping skills for living, working and feeling better; and
- Critical communication skills for helping their teams, coworkers, and loved ones cope in the
- pandemic and beyond.
Speaker
Chelsy Castro Related Seminars and Products
CEO and Founder
Castro Jacobs Psychotherapy and Consulting
Chelsy Castro, JD, MA, AM, LCSW
Chelsy Castro is CEO and Founder of Castro Jacobs Psychotherapy and Consulting (CJPC), a firm specializing in lawyer well-being. An attorney turned psychotherapist and performance strategist, Chelsy counsels individuals and the organizations they work for on how to achieve their goals in healthy and productive ways. Chelsy’s publications and trainings focus on science-based skills and strategies for improving performance and increasing well-being in high-pressure professions. After practicing law as a multilingual attorney in the field of international regulatory compliance, Chelsy later earned her clinical degree at the University of Chicago and shifted her focus to lawyer well-being. Prior to launching CJPC, Chelsy designed, developed, and managed clinical programs for the legal profession, and provided evidence-based psychotherapy and training for lawyers, judges, and law students.