IPS21 Burnout Prevention: Maintaining Mental Health in the Legal Profession
Total Credits: 1.0
- Categories:
- Ethics | Labor Law | Labor Relations
- Speaker:
- Chelsy Castro
- Duration:
- 1 Hour
- Format:
- Audio and Video
- Original Program Date:
- Dec 03, 2021
- Product Type:
- On Demand
- License:
- Access for 365 day(s) after purchase.
Description
In this session, participants will learn how to recognize what burnout, anxiety, and depression look like for lawyers, develop tools and techniques to prevent and mitigate these mental health issues, and the ethical implications for the legal community when they are not managed.
Speaker
Chelsy Castro Related Seminars and Products
CEO and Founder
Castro Jacobs Psychotherapy and Consulting
Chelsy Castro is Principal and Founder of Castro Jacobs Psychotherapy and Consulting, a firm specializing in lawyer well-being. A recognized expert in high-achiever well-being, Chelsy has worked with tech companies, universities, international law firms, and numerous companies across the country. From thousand-person conferences to 20-person workshops, Chelsy equips her audiences with the knowledge and skills necessary for sustainably healthy success in a competitive world.
A graduate of the University of Chicago and American University Washington College of Law, Chelsy practiced law as a multilingual attorney in the field of international regulatory compliance before transitioning into the clinical and consulting fields. An attorney turned psychotherapist and performance coach, she now counsels individuals, teams, and the organizations they work for on how to achieve their goals in healthy and productive ways. Chelsy’s publications and trainings focus on science-based skills and strategies for improving performance and increasing well-being in high-pressure professions.
She has been featured by the American Bar Association, Telemundo, and several legal industry publications and podcasts. She is a renowned speaker, author of the book 50 Lessons for Happy Lawyers, and creator of the Healthy High-Achiever e-learning suite.