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On Demand

IPS21 Burnout Prevention: Maintaining Mental Health in the Legal Profession

Total Credits: 1.0

Ethics |  Labor Law |  Labor Relations
Chelsy Castro
1 Hour
Audio and Video
Original Program Date:
Dec 03, 2021
Product Type:
On Demand
Access for 365 day(s) after purchase.


In this session, participants will learn how to recognize what burnout, anxiety, and depression look like for lawyers, develop tools and techniques to prevent and mitigate these mental health issues, and the ethical implications for the legal community when they are not managed.


Chelsy Castro's Profile

Chelsy Castro Related seminars and products

CEO and Founder

Castro Jacobs Psychotherapy and Consulting

Chelsy Castro, JD, MA, AM, LCSW
Chelsy Castro is CEO and Founder of Castro Jacobs Psychotherapy and Consulting (CJPC), a firm specializing in lawyer well-being. An attorney turned psychotherapist and performance strategist, Chelsy counsels individuals and the organizations they work for on how to achieve their goals in healthy and productive ways. Chelsy’s publications and trainings focus on science-based skills and strategies for improving performance and increasing well-being in high-pressure professions. After practicing law as a multilingual attorney in the field of international regulatory compliance, Chelsy later earned her clinical degree at the University of Chicago and shifted her focus to lawyer well-being. Prior to launching CJPC, Chelsy designed, developed, and managed clinical programs for the legal profession, and provided evidence-based psychotherapy and training for lawyers, judges, and law students.