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On Demand

Ethics: Ethics Session on Mental Health


Categories:
Labor Law |  Labor Relations  |  Ethics
Speaker:
Chelsy Castro
Duration:
59 Minutes
Format:
Audio and Video
Original Program Date:
Dec 02, 2022
Product Type:
On Demand
License:
Never Expires.



Description

Lawyers are a vulnerable population even when things are at their best. The increasing cultural
and political polarization in the United States has notably impacted mental health, increasing
our vulnerability to burnout, anxiety, and depression in the legal profession.
Participants in this program will learn:

1.  How lawyers are a vulnerable population.
2.  How anger and the “us vs them” experience impacts the brain.
3.  How increasing divisiveness impacts lawyer mental health and both personal and professional well-being.
4.  Tools and techniques to cultivate your skills for navigating increasing anger and polarity in our culture.

Speaker

Chelsy Castro's Profile

Chelsy Castro Related Seminars and Products

CEO and Founder

Castro Jacobs Psychotherapy and Consulting


Chelsy Castro is Principal and Founder of Castro Jacobs Psychotherapy and Consulting, a firm specializing in lawyer well-being. A recognized expert in high-achiever well-being, Chelsy has worked with tech companies, universities, international law firms, and numerous companies across the country. From thousand-person conferences to 20-person workshops, Chelsy equips her audiences with the knowledge and skills necessary for sustainably healthy success in a competitive world.

A graduate of the University of Chicago and American University Washington College of Law, Chelsy practiced law as a multilingual attorney in the field of international regulatory compliance before transitioning into the clinical and consulting fields. An attorney turned psychotherapist and performance coach, she now counsels individuals, teams, and the organizations they work for on how to achieve their goals in healthy and productive ways. Chelsy’s publications and trainings focus on science-based skills and strategies for improving performance and increasing well-being in high-pressure professions.

She has been featured by the American Bar Association, Telemundo, and several legal industry publications and podcasts. She is a renowned speaker, author of the book 50 Lessons for Happy Lawyers, and creator of the Healthy High-Achiever e-learning suite.